Funny title, but I ran an almost all out race pace lap today. I say almost, because I never maxed out my HR, and ran at recovery pace for too long after 2 climbs. I still ran a 40:25 lap, which beat Racer99's 42 minute lap of last Sat. Next time out, I will break 40 minutes.
Loop 4 is really turning into one of the best loops out there. It has everything, tight trees, good climbs, fast downhills, open fields. It is 1.62 miles from where it starts to where it rejoins the main trail. The ridge at Jeremy's Playground is the halfway point. Once I get final OK from TLC, we will finish the other downhill runs.
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